yoga
dance
fitness
healing
Offerings Overview
Here at Movement Works, we have an experience for every body at any time and stage.
Traditional & Aeriel
Yoga
From Line to Broadway
Dance
Discover the joy of dance with our dynamic classes for all levels! Whether you’re tapping to the rhythm, moving to Zumba® beats, mastering fun line dances, or channeling your Broadway star with routines inspired by Chicago and Grease, our offerings bring creativity, energy, and fun to every session.
Heart Pumping Fusions
Fitness
restore, recover, reconnect
Healing
Our healing offerings support your mind, body, and spirit. From the soothing vibrations of sound baths to tai chi, we provide experiences that promote relaxation, reduce stress, and restore balance. Reiki, energy work, and grief support groups offer emotional healing and renewal on your wellness journey.
restore, recover, reconnect
Workshops & Series
Offerings Overview
Here at Movement Works, we have an experience for every body at any time and stage.
Traditional & Aeriel
Yoga
Our Yoga Program offers a wide range of classes to help you relax, strengthen, and rejuvenate. From restorative practices like Yoga Nidra and Yin Yoga to energizing flows such as Yoga Sculpt and Ariel Yoga, we have something for every level. Led by experienced instructors, our classes support your wellness journey.
From Line to Broadway
Dance
Discover the joy of dance with our dynamic classes for all levels! Whether you’re tapping to the rhythm, moving to Zumba® beats, mastering fun line dances, or channeling your Broadway star with routines inspired by Chicago and Grease, our offerings bring creativity, energy, and fun to every session.
Heart Pumping Fusions
Fitness
Our fitness classes challenge and energize all bodies, from the ballet-inspired Barre Sculpt and Barre Above® Yoga Barre Pilates Fusion for strength and flexibility, to high-energy Cardio & Core and full-body Pump. Try Piloxing® for a fun, effective workout, or Full Body Strength for targeted circuits and empowerment.
restore, recover, reconnect
Healing
Our healing offerings support your mind, body, and spirit. From the soothing vibrations of sound baths to tai chi, we provide experiences that promote relaxation, reduce stress, and restore balance. Reiki, energy work, and grief support groups offer emotional healing and renewal on your wellness journey.
restore, recover, reconnect
Workshops & Series
Our workshops and series are designed to dive deeper into practices that inspire growth, creativity, and connection. Our workshops are generally a longer single session, whilse series are 5-6 weeks. These offerings range from specialized yoga and fitness programs to mindful arts, dance, and healing experiences. Come connect with like-minded individuals – our workshops and series are the perfect way to enrich your journey.