yoga

dance

fitness

healing

Expand Your Practice

Workshops

Our workshops go beyond the typical class scope by providing in-depth education and extended practice. In addition to our daily classes, we host a variety of events designed to help you deepen your practice and knowledge and also nourish your soul.

Quick Notes on Workshops

  • Please pre-register! Popular workshops may sell out and walk-ins are not guaranteed. Other workshops require minimum attendance and may be cancelled 24-hours prior to the start time if there are not enough sign-ups.
  • Workshop Cancellation Policy: We have a 24-hour cancellation policy – please give us at least 24 hours notice if you are unable to attend. We are unable to offer refunds or credits without 24 hour notice, especially in the case of a sold out event.

I just took the Yoga Nidra class and will definitely take again. I didn’t realize how good/therapeutic it really was until well after the class ended. Thank you. Looking forward to another class like this!!

Sandy H.