SUP (Stand Up Paddleboard)

More Information Coming Spring 2018

Our SUP classes are 90 minutes in length. The first 30 minutes is dedicated to learning how to properly use a paddleboard and peacefully paddle while standing and sitting. The remaining hour is dedicated to a yoga practice on the paddle board.  Each board has an individual anchor that is dropped down before the Yoga portion of class begins so that the student does not drift away while focusing on their practice.  Our classes are open to all levels. Students are taken through a Hatha Yoga experience with customized and detailed instruction for the paddle-board so even if they have not been practicing yoga for years, or if they have never been on a paddle board, they will be able to follow along with no problem. 



Single Class (includes equipment): TBA

Single Class BYOB (bring your own board): TBA


We will be running our SUP program through local surf business in the Ocean Isle Beach area. Details TBA.