At Movement Works, Movement Works for Every Body


Pilates. Boxing. Dance.

The first program that Piloxing® offered, and still the most popular due to its groundbreaking and unique blend of lengthening pilates, strengthening boxing, and dance moves that keep your pulse high. Many people have told us that it’s the workout that got them excited about working out again, not only for the physical aspect, but also because it’s so much fun. Switching back and forth rapidly between the three vastly different disciplines, it keeps your body guessing, your mind excited, and your heart pumping. It’s the workout that doesn’t feel like work while you’re doing it, though you’ll definitely feel it the next day.