SUP (Stand Up Paddleboard)

More Information Coming Spring 2018

Our SUP classes are 90 minutes in length. The first 30 minutes is dedicated to learning how to properly use a paddleboard and peacefully paddle while standing and sitting. The remaining hour is dedicated to a yoga practice on the paddleboard.  Each board has an individual anchor that is dropped down before the Yoga portion of class begins so that the student does not drift away while focusing on their practice.  Our classes are open to all levels. Students are taken through a Vinyasa Yoga flow with customized and detailed instruction for the paddle-board so even if they have not been practicing yoga for years, or if they have never been on a paddleboard, they will be able to follow along with no problem. 



Single Class (includes equipment): TBA

Single Class BYOB (bring your own board): TBA


We will be running our SUP program through Summertime Adventure Tours of Ocean Isle Beach, NC as well as Sunset Surf & Perk on Sunset Beach, NC.   Check out the links below for more information on a great location!