Barre Sculpt Fusion

Class Duration:  60 minutes

Barre Sculpt Fusion is a combination of Pilates based barre and ab sculpting.  Barre Sculpt Fusion utilizes the ballet barre to perform small, isometric movements, which burn fat, sculpt muscles and create long, lean physiques.  Dropping to the floor to strengthen and tone the abs/back for better posture, better everyday function and it will not hurt to look amazing in our bikinis.  All this along with a few blast of fat burning Cardio to sculpt the abs for that amazing six-pack we all want to have.